Object Switch Off Your Brain Notebook by David Shrigley

£6.50

David Shrigley has always understood the value of a well-judged instruction, especially one that is easier said than done. His Switch Off Your Brain notebook takes his iconic dry, deadpan humour and gives it a practical form: an A5 lined notebook, ready for lists, thoughts, anxious spirals or the occasional good idea. For Mental Health Awareness Week, it makes a strong case for the simple usefulness of writing things down. If not as a cure, at least as a way of creating a little order, release or clarity for yourself amid the constant noise of everyday life.